Mental Health
The Connection Between Stress and Cortisol: Unraveling the Body’s Natural Response
Title: The Connection Between Stress and Cortisol: Unraveling the Body’s Natural Response Introduction Stress is an inevitable part of life, and our bodies have evolved intricate mechanisms to deal with it. One key player in our stress response system is the hormone cortisol. Often referred to as the “stress hormone,” cortisol plays a crucial role in our body’s ability to cope with the demands of modern life. In this article, we will explore the relationship Read more…