Build a life that feels aligned and steady.
Specialized telehealth therapy for adults and adolescents across New York facing anxiety, life transitions, identity questions, and religious trauma.
No pressure. Ask questions and see if working together feels like a good fit.
Now accepting new patients for telehealth sessions in New York.
In network with major plans. View insurance & self-pay rates.
Anxiety & Depression
Support for people who feel stuck in cycles of worry, overwhelm, or low mood and want practical ways to regain steadiness and engagement with life.
Life Transitions & Values Clarification
Counseling that helps you clarify what matters most and move toward a life that feels aligned and intentional.
Faith, Spirituality & Religious Trauma
A space to process harmful or confusing religious experiences, rebuild your sense of identity, and decide what role faith or spirituality will have in your life moving forward.
Neurodivergence Support
Affirming support that focuses on understanding your brain, reducing shame, and building systems that work with how you naturally think and function.
LGBTQAI+ Affirming Support
Respectful, identity-affirming counseling for LGBTQIA+ individuals navigating identity, relationships, family dynamics, or the intersection of sexuality, gender, and faith.
People Often Reach Out to Me When…
Anxiety, overthinking, or low mood make it hard to feel steady or present in daily life.
Life transitions such as changes in work, relationships, identity, or direction leave them wanting greater clarity about what matters most.
Experiences with faith or religion have become complicated, whether they are healing from harmful experiences, wrestling with questions, or wanting support that respects their beliefs.
They are neurodivergent, or think they might be, and want support that understands how their brain works rather than trying to force them into someone else’s mold.
They feel stuck in patterns in relationships, habits, or decision-making and want thoughtful support to move toward a life that feels more grounded and aligned.
Hi. I'm Nick.
LMHC, CASAC-2
Hi, I’m Nick.
I’m a licensed mental health counselor in New York (LMHC, CASAC-2) and I work primarily with adults navigating anxiety, relationship difficulties, questions of identity and meaning, spiritual or religious struggles, and substance use concerns.
My approach is grounded in psychodynamic and narrative therapy. In our work together, we explore the patterns, experiences, and personal stories that shape how you see yourself and your relationships, with the goal of developing greater clarity, freedom, and direction in your life.
I bring nearly two decades of experience walking alongside people through complex personal challenges. My style is thoughtful, direct, and collaborative. While therapy often involves serious reflection, I also make room for humor. Many clients find that being able to laugh at times helps create perspective and makes difficult conversations easier to approach.
If you’re considering therapy, you’re welcome to schedule a free 15-minute consultation to see whether working together feels like a good fit.
How do I get started?
1. Schedule a free consultation
Finding the right therapist matters, and not every therapist will be the right fit. A brief consultation gives you space to ask questions, share what brings you to counseling, and see whether working together feels like a good match.
2. Meet for your first session
In your first session, we begin getting a clearer picture of what brings you to counseling and what you hope will change. We will talk through your concerns, background, and goals so we can start shaping a direction for the work together.
3. Work toward meaningful change
Therapy is a process that unfolds over time. Together we will work toward greater clarity, healthier patterns, and changes that support the life you want to live.
FAQ
Will I be judged in therapy?
No. Therapy is not about judging you or telling you what you should do. My role is to understand your experience, help you make sense of what you are going through, and work with you toward changes that feel meaningful and realistic for your life.
What if I don’t know what to say?
That is completely normal. Many people come to therapy unsure where to begin. I will guide the conversation with a few questions so we can understand what has been weighing on you and what you hope might change. You do not need to prepare anything.
What if we meet and it doesn’t feel like the right fit?
Finding the right therapist matters. If after the consultation or first sessions you feel that I may not be the best fit for you, that is okay. Therapy works best when you feel comfortable with the person you are talking with, and I want you to have that experience even if it ends up being with another therapist.
Fees & Insurance
I work with adolescent and adult clients located in New York State via Telehealth (Virtual Sessions). Sessions are typically weekly for a duration of 53 minutes (per insurance guidelines).
In-network plans
Insurance benefits vary by plan. Your out-of-pocket cost may be limited to your copay, coinsurance, or deductible.
Self-Pay Rate
If you prefer not to use insurance, the rate is:
53-minute session: $175
Substance Abuse Counselor
